So this past week we saw the therapist about our difficulties with the kids and Tyler in particular. I was at a breaking point. From the time Quinn was 1 year-old to about 3, I had a pretty good handle on things and for the most part, we had really great days and I was loving being at home.
I thought something had just changed. The only conclusion I could come to was that Quinn had come into her own and was now asserting herself in new ways and I wasn’t prepared for that. Tyler was regressing – not putting shoes on and wanting help getting dressed. Bedtime was a complete nightmare and we were getting really frustrated with Tyler’s wild ways and his inability to listen to us. I didn’t like my kids. I strive to be a mindful parent and that is not who I was being. I felt like I was constantly yelling and threatening and losing my temper.
So we went and saw a therapist I had seen for a few years pre-kids. She is a parent herself of 3 grown-kids and has a PhD in Child Development. Wow. A one-hour appointment and there were so many “aha!” moments for me. Some things were things I knew, but was so in the thick of our yucky dynamic that I couldn’t see past my own feelings and frustrations.
Assessing what is going on in our family..
First, she looked at our last year which has been a tough one. I quickly realized that I had been giving hubby a lot of my attention with stuff he was dealing with. On top of that, with hubby working many hours and me trying to carve out time for me, we had gotten very “task-master”-like. The days were eat breakfast, have this adventure, get this done, lunch, tasks, dinner and bedtime. And we were railroading through so much of it, that we were forgetting to slow down, let things unfold slowly and connect with the kids. We have been so busy, I can’t even remember the last time all four of us just snuggled together or had a simple family outing where we could be and enjoy each other.
Lack of Attention
Tyler was suffering the most from all this. I think we were putting more expectations on him and not giving him the love he really needed, so he was acting out in every way possible to get attention. Hello, this is textbook stuff. And we lost sight of it.
It made me so sad for Tyler, I started crying. I could look back and I could see it – him wanting some touch, some love by getting help with his shoes and us just standing our ground because we were in bad moods. *sigh* I just didn’t get it, and I imagine that the longer we have all been in this yucky place with the kids, the more we have been pushing them away.
Wiring
I also forgot that Tyler is just like me – he has a very active nervous system and has a very hard time calming down for bed. I have the same problems going to sleep. And we were pushing the bedtime routine such that he didn’t have time to come down and was trying to keep himself amped up. There were some things we had done like taking out our evening walk and removing the music from his room that were actually things he really needed. And when they would come out after being in bed, we made the mistake engaging them by getting angry with them. We gave them a reaction and again, as I have read and heard before, it is better to just calmly walk them back to bed and say nothing. Oh, and I only let them chat for 5 minutes and then they have to be quiet (and can listen to the music). They used to talk for an hour and keep each other up.
Changes
Well, Chris went to Dallas this weekend early Friday morning, so it has been me implementing the changes we decided upon…and wow, I already notice improvements, especially at bedtime. I am hoping they are not flukes.
We have brought back the after dinner walk – both kids, especially Tyler loves it. He asked, “can we put the walk into our nighttime chart right after dinner?” The last two nights he has come in from the walk and gone straight to the bathroom to go potty and brush his teeth with no fuss. I want to find some quiet instrumental music for their room, but right now it is John Coltrane, which I love. Tyler came out once tonight and I quietly walked him back to him room, tucked him in and said goodnight. And that was it, he was out. Especially since I am sick right now, that was nice.
Love
I have been giving him as much affection as possible, a hug here, a rub on the back, a kiss. I have been proactive and asking him if he wants me to help him with his clothes or his shoes before he asks me. What I am noticing is that while sometimes he accepts the help, sometimes he declines and prefers to do it himself. It is like he needed to know that the offer was still there if he wanted it. That even as he gets older and more independent that Mommy and Daddy are still there if he needs us.
Also, I used to tell them a bedtime story in the dark with Quinn sitting on my lap in her bed while Tyler laid in his. I have stopped this. We all cuddle together in one bed and read a few books and then, at lights out, I tuck them both in and sit in the middle of the floor. As my therapist said, “Of course he is regressing, the three year old is getting all the goodies!”
Next Steps
So we are going to go with all these changes for a bit and see where we are at. My therapist (who I would highly recommend) is super cool and said that if this one appt does it, that is great…or if we decide we want to come back some time in the future to just give her a call. I love it!
I still have some challenges I want to address with things that go on during the day, so that may be next on my list. Chris and I may go in for a tune up too. It is kind of nice to have the “drop-in” option – hi, we have a three appointment problem. Duh, therapy doesn’t have to be a big long-term thing that will be costly. Sometimes we just need a quick shove in the right direction.
As my friend says, “you do maintenance on your car because it needs it and is important to keep it running well. You don’t even think about it.” She said it is the same for marriages and relationships. I so agree. Chris and I had no answers – we could not see the forest for the trees and understand what was going on. We needed someone from the outside to look in and point it out for us.
That was the best money I have spent in some time..and the best use of one hour. I am back to a place of love and understanding with my children…and that is the perch from which I prefer to parent.